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Programs |
| TaeKwonDo Programs |
Tiger Pack Program For Ages 4 to 6 (Preschool/Kindergarten)
By far the best program for small children in the area. The Tiger Pack program was developed specifically for preschool, kindergarten and first grade children ages 4-6. This program offers a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children's motor skills and enhance their ability to pay attention and follow directions. All classes are taught using the most safe, fun, and exciting instruction methods available for this age group. Students are rewarded with a junior rank belt that will transfer to our Junior Colored Belt program when they reach age 7. |
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Junior Colored Belt Program For Ages 7 to 13
Children learn social and developmental skills needed for society today such as discipline, respect, self-confidence, & self-esteem. Tae Kwon Do helps develop concentration so students can stay on task longer. Children learn self-defense for protection against abduction and bullying of other children. Many activities such as camps, sleepovers, tournaments, picnics, and movie nights give kids a healthy safe social outlet. A large emphasis is also placed on academics to help develop the whole person, not just Tae Kwon Do. Physical benefits include balance, coordination, and endurance. Our philosophy is that when your child leaves the White Tiger they should not just know Tae Kwon Do, they should have became a better person. Program allows full Black Belt certification (if all requirements are met) through the World Tae Kwon Do Union. |
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Adult Colored Belt Program For Ages 13 and Up
A complete Tae Kwon Do program offering a total Martial Arts Education. A traditional setting emphasizing self defense, history, philosophy, and an understanding of the sport. Physical benefits include, more endurance, improved strength, balance, improved cardiovascular health, loss of weight and relief of stress. Program allows full Black Belt certification (if all requirements are met) through the World Tae Kwon Do Union. |
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Jr. Black Belt Program For Ages 9 to 13
This program will further advance the rank and Martial Arts education of young black belts. Students learn more advanced Tae Kwon Do and competitive Martial Arts. Jr. Black Belts also participate in colored belt events as well as help with testing. |
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Black Belt Program For Ages 14 and Up
This program will further advance the rank and Martial Arts education of adult black belts. Students learn leadership skills, more advanced Tae Kwon Do, comprehensive self-defense and competitive Martial Arts. Black Belts control and help with almost every aspect of the school. |
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Instructor Training Program For Adult Black Belts
A training program allowing students to learn how to teach the Martial Arts. Includes all aspects, including referee skills, coaching, counseling, and curriculum. Trainees are required to help teach class 2 times per week and will eventually get to teach solo. Program includes full instructor certification upon completion of the requirements.To learn more about this program, click here. |
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Accelerated Sparring Program
The Accelerated Sparring program is by invitation only for blue belts or higher. Members must remain in good standing (following all the rules and regulations). Members train a required minimum of 2 times a week and compete in local and regional tournaments. Athletes learn advanced Sparring and Form training; including strategy, TKD competition rules, endurance and strength training. One of the finest sparring training programs in the area.
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| Weapons Programs |
Sport Kenjutsu (Japanese Sword Combat)*
Students learn the fun and safe art of the Japanese Sword Art similar to Kendo (fencing with bamboo swords), including sparring and technique. This is a great modern sport with an inspiring old-world feel. Padded swords and helmets by Actionflex(TM) are required for maximum safety. Free of cost to all White Tiger Students of yellow belt or higher.
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Jang Bong (Korean Short Staff)*
Students are instructed in the use of the Short fighting staff (50-54 inches), including full use of the Weapon. Classes include study of traditional and creative form, as well as sparring and combat use of the weapon. Padded staffs and helmets by Actionflex (TM) are provided for maximum safety. Free of cost to all White Tiger Students yellow belt or higher.
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| Other Programs |
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Aerobic Kick Boxing For Adults*
Kick Boxing is a heart pumping exercise that allows members to burn unwanted fat, tone, tighten muscle, and gain cardiovascular health. Classes are taught by certified Black Belt instructor Stacie White.
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Japanese Karate*
The intro to Karate class is a beginning course in the strong Japanese art of empty-handed self-defense. It is a more physical course, emphasizing tradition and technique. The class is for adults only or those with prior martial arts experience.
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After School Program
The White Tiger Academy will have professional transportation pick up the student(s) directly from school each day and bring them to the White Tiger. They will check in, get dressed into their uniforms, eat a snack from home or buy one from the Academy and then go into main studio and practice TaeKwonDo, play games like dodge ball, paddle pass or Samurai swords (to name a few of our many physical games), or spend quiet time playing board games, reading or doing homework if they choose. This is NOT a daycare; Homework & Games are incidental to the program. The White Tiger is a free to come and go facility and the service provided is Traditional Martial Arts. Students can be picked up as early as 5:00 P.M. or as late as 6:00 P.M. When the kids are out of school all day long for Teacher's Workdays, Snow Days, Student Holidays, Martin Luther King Day or President's Day as well as Jewish Holidays, the academy will be open all day long from 7:30 A.M. to 6:00 P.M. at no extra cost! Children will get physical exercise; learn discipline, manners, and respect for teachers, parents and other students as well as themselves. Students will learn self esteem through earning belt ranks in TaeKwonDo that is found nowhere else and thus learn self-confidence and a "Yes, I can!" positive attitude that will carry-over into school, work and sports. This whole person development or "Black Belt Excellence" is what creates students with a bright future. This is not a daycare; After School Martial Arts makes champions! |
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Summer Camp
White Tiger students able to attend the White Tiger all day (pick up at 5:45) or half day summer camp. Students will arrive at the Academy as early as 7:30am and may be picked up at late at 5:45pm. Summer Camp Students participate in Korean TaeKwonDo, Japanese Karate, Asian (padded) Weaponry, & Sport Martial Arts Training. After lunch time there will be lots of games, structured activities, and Field Trips. Children enjoy field trips such as the Arcade, Pizza Hut, Museums, Parks, Swimming, and Movies! We offer half day & full day sessions, stedents may attend for as little as one week or as long as the entire summer break. First come first serve only, sign up now to get on a waiting list. |
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*Some Programs May Not be Offered at All Locations
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