Movement
Number |
Description |
Illustration |
| 1 |
Turn the body left 90 degrees with the left foot forward
Knife Hand Guard Block
Back Stance |
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| 2 |
Do Ahp Chagi with the right foot and drop it forward
Front Snap Kick and Middle Punch
Front Stance |
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| 3 |
Pivoting on the ball of the left foot, turn the body to the right 180 degrees with the right foot forward
Knife Hand Guard Block
Back Stance |
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| 4 |
Do Ahp Chagi with the left foot and drop it forward
Front Snap Kick and Middle Punch
Front Stance |
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| 5 |
Pivoting on the ball of the right foot, turn the body to the left 90 degrees with the left foot forward
Low Section Block
Front Stance |
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| 6 |
Keep the both feet fixed
Jebbi Form Block
Front Stance |
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| 7 |
Do Ahp Chagi with the right foot and drop it forward
Front Snap Kick and Forearm Guard Block
Cat Stance |
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| 8 |
Pivoting on the ball of the right foot, turn the body to the left 270 degrees with the left foot forward
Double Knife Hand Down Block
Back Stance |
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| 9 |
Keep the right foot fixed and push the left foot out into a front stance
Chest Block
Front Stance |
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| 10 |
Do Ahp Chagi with the right foot and drop it forward
Front Snap Kick and 2 Middle Punches
Front Stance |
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| 11 |
Pivoting on the ball of the left foot, turn the body to the right 180 degrees with the right foot forward
Double Knife Hand Down Block
Back Stance |
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| 12 |
Keep the left foot fixed and push the right foot out into a front stance
Chest Block
Front Stance |
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| 13 |
Do Ahp Chagi with the left foot and drop it forward
Front Snap Kick and 2 Middle Punches
Front Stance |
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| 14 |
Pivoting on the ball of the right foot, turn the body to the left 90 degrees with the left foot forward
Knife Hand Guard Block
Back Stance |
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| 15 |
Keep the right foot fixed and push the left foot out into a front stance
Jebbi Form Block
Front Stance |
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| 16 |
Do Ahp Chagi with the right foot and drop it forward
Front Snap Kick and Drop Backfist Strike
Front Stance |
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| 17 |
Do Ahp Chagi with the left foot and drop it forward
Front Snap Kick and Rising Block
Front Stance |
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| 18 |
Do Yup Chagi forward with the right foot and drop it forward into a back stance
Side Kick and Knife Hand Guard Block
Back Stance |
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| 19 |
Keep both feet fixed and turn the body 180 degrees to the left
Knife Hand Guard Block
Back Stance |
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| Return |
Pivoting on the ball of the right foot, turn the body to the left while drawing the left foot toward the right foot to return to ready position (Choom bi). |
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