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Palgwe 5

Movement Number Description Illustration 1 Keep the right foot fixed and move the left foot one step backward Scissor Block Front Stance 2 Keep the right foot fixed and pull the left foot forward slightly Double Knife Hand Down Block Back Stance 3 Move the right foot one step forward Knife Hand Guard Block Back Stance 4 Keep the left foot fixed and move the right foot one step backward Pressing Block Back Stance 5 Move the right foot one step forward Middle Punch Front Stance 6 Pivoting on the ball of the left foot, turn the body to the right 180 degrees with the right foot forward Double Knife Hand Down Block Back Stance 7 Move the left foot one step forward Knife Hand Guard Block Back Stance 8 Keep the right foot fixed and move the left foot one step backward Pressing Block Back Stance 9 Move the left foot one step forward Middle Punch Front Stance 10 Pivoting on the ball of the right foot, turn the body to the left 90 degrees with the left foot forward Scissor Block Front Stance 11 Move the right foot one step forward Forearm Guard Block Front Stance 12 Move the left foot one step forward Forearm Guard Block Front Stance 13 Move the right foot one step forward Spearhand Strike Front Stance 14 Pivoting on the ball of the right foot, turn the body to the left 270 degrees with the left foot forward OUT Block Front Stance 15 Keep both feet fixed 2 Middle Punches Front Stance 16 Lift the left foot without moving the right foot Ready for Side Kick Crane Stance 17 Do Yup Chagi with the left foot and drop it into a front stance Side Kick and Elbow Strike Front Stance 18 Move the right foot one step forward Knife Hand Guard Block Back Stance 19 Pivoting on the ball of the left foot, turn the body to the right 180 degrees with the right foot forward OUT Block Front Stance 20 Keep both feet fixed 2 Middle Punches Front Stance 21 Lift the right foot without moving the left foot Ready for Side Kick Crane Stance 22 Do Yup Chagi with the right foot and drop it into a front stance Side Kick and Elbow Strike Front Stance 23 Move the left foot one step forward Knife Hand Guard Block Horse Stance 24 Pivoting on the ball of the right foot, turn the body to the left 90 degrees with the left foot forward Scissor Block Front Stance 25 Move the right foot one step forward Forearm Guard Block Back Stance 26 Move the left foot one step forward Forearm Guard Block Back Stance 27 Move the right foot one step forward Middle Punch Front Stance 28 Pivoting on the ball of the right foot, turn the body to the left 270 degrees with the left foot forward Double Knife Hand Down Block Back Stance 29 Move the right foot one step forward Knife Hand Guard Block Back Stance 30 Keep the left foot fixed and move the right foot one step backward Pressing Block Back Stance 31 Move the right foot one step forward Middle Punch Front Stance 32 Pivoting on the ball of the left foot, turn the body to the right 180 degrees with the right foot forward Double Knife Hand Down Block Back Stance 33 Move the left foot one step forward Knife Hand Guard Block Back Stance 34 Keep the right foot fixed and move the left foot one step backward Pressing Block Back Stance 35 Move the left foot one step forward Middle Punch Front Stance Return Pivoting on the ball of the right foot, turn the body to the left while drawing the left foot toward the right foot to return to ready position (Choom bi). Ki Cho Il Bo | Palgwe 1 | Palgwe 2 | Palgwe 3 | Palgwe 4 Palgwe 5 | Palgwe 6 | Palgwe 7 | Palgwe 8