Movement
Number |
Description |
Illustration |
| 1 |
Turn the body left 90 degrees with the left foot forward
Twin Forearm Guard Block
Back Stance |
 |
| 2 |
Keep both feet fixed
Uppercut
Back Stance |
 |
| 3 |
Keep the right foot fixed and pull the left foot in slightly
Knife Hand Strike
Back Stance |
 |
| 4 |
Do Modeumbal by bringing the left foot to the right foot and instantly move the right foot one step forward
Twin Forearm Guard Block
Back Stance |
 |
| 5 |
Keep both feet fixed
Uppercut
Back Stance |
 |
| 6 |
Keep the left foot fixed and pull the right foot in slightly
Knife Hand Strike
Back Stance |
 |
| 7 |
Do Modeumbal by bringing the right foot to the left foot and instantly move the left foot one step forward
Knife Hand Guard Block
Back Stance |
 |
| 8 |
Do Ahp Chagi with the right foot and drop it forward
Front Snap Kick and Spearhand Strike
Front Stance |
 |
 |
| 9 |
Turn the body to the left with both feet fixed and do Miteuro-Paegi with the right hand. And instantly turn the body a full circle (360°) pivoting on the ball of the right foot. Put the left foot one step forward.
Wrist Escape and Fist Strike
Front Stance |
 |
 |
| 10 |
Move the right foot one step forward
Middle Punch
Front Stance |
 |
| 11 |
Pivoting on the ball of the right foot, turn the body to the left 270 degrees with the left foot forward
Twin Forearm Guard Block
Back Stance |
 |
| 12 |
Keep both feet fixed
Uppercut
Back Stance |
 |
| 13 |
Keep the right foot fixed and pull the left foot in slightly
Knife Hand Strike
Back Stance |
 |
| 14 |
Do Modeumbal by bringing the left foot to the right foot and instantly move the right foot one step forward
Twin Forearm Guard Block
Back Stance |
 |
| 15 |
Keep both feet fixed
Uppercut
Back Stance |
 |
| 16 |
Keep the left foot fixed and pull the right foot in slightly
Knife Hand Strike
Back Stance |
 |
| 17 |
Do Modeumbal by bringing the right foot to the left foot and instantly move the left foot one step forward
Knife Hand Guard Block
Back Stance |
 |
| 18 |
Do Ahp Chagi with the right foot and drop it forward
Front Snap Kick and Spearhand Strike
Front Stance |
 |
 |
| 19 |
Turn the body to the left with both feet fixed and do Wiro-Paegi with the right hand. And instantly turn the body a full circle (360°) pivoting on the ball of the right foot. Put the left foot one step forward.
Wrist Escape and Fist Strike
Front Stance |
 |
 |
| 20 |
Move the right foot one step forward
Middle Punch
Front Stance |
 |
| 21 |
Pivoting on the ball of the right foot, turn the body to the left 270 degrees with the left foot forward
Single Down Block (Left)
Horse Stance |
 |
| 22 |
Keep the right foot fixed and push the left foot out into a front stance
Middle Punch
Front Stance |
 |
| 23 |
Keep the right foot fixed, turn the body 90 degrees to the right and pull the left foot into a horse stance
Single Down Block (Right)
Horse Stance |
 |
| 24 |
Keep the left foot fixed and push the right foot out into a front stance
Middle Punch
Front Stance |
 |
| Return |
Pivoting on the ball of the right foot, turn the body to the left while drawing the left foot toward the right foot to return to ready position (Choom bi). |
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