White to Yellow Belt:

None Required. Student may attempt a break.

Yellow to Orange Belt:
Junior:	Senior (40+):
Front Snap Kick	Front Snap Kick or Round House Kick
Adult (15 to 39):	Women's Exception:
Round House Kick	No Exception

Orange to Low Green Belt:
Junior:	Senior (40+):
Round House Kick	Spin Side Kick
Adult (15 to 39):	Women's Exception:
Spin Side Kick	No Exception

Low Green to High Green Belt:
Junior:	Adult (15 to 39) & Senior (40+):
Jump Front Snap	Round House, Spin Side Kick

High Green to Low Blue Belt:
Junior:	Adult & Senior:
Front Snap & Round House	Round House, Spin Hook

Low Blue to High Blue Belt:
Junior:	Senior (40+):
Elbow & any 2 Kicks	Any Kick & any open hand technique
Adult (15 to 39):	Women's Exception:
Jump Front Snap & any open hand technique	Elbow may be substituted for the open hand technique.

High Blue to Brown Belt:

Junior:

Round House, Spin Side Kick

Adult (15 to 39):

Jump Round House Kick with Back Leg, Jump Spin Side Kick, Outside Knife Strike (in Combination)

Senior (40+):

Any Kick & any open hand technique

Women's Exception:

Elbow may be substituted for the open hand technique.

Brown to Red Belt:

Junior:

Jump Front Snap Kick, Jump Round House Kick

Adult (15 to 39):

Tornado Roundhouse, Sliding Front Foot Drop Kick, Punch

Senior (40+):

Turning Roundhouse Kick, Sliding Front Foot Drop Kick, Punch

Women's Exception:

Punch may be substituted with any other hand technique.

Red to 1st Rec. Black Belt

Junior:

Flying Side Kick, Jump Spin Side Kick, Two Hand Techniques

Adult (15 to 39):

Flying Side Kick, Punch, Elbow Strike, Knife Hand, Back Foot Hook Kick

Senior (40+):

Spin Side Kick, Punch, Elbow Strike, Knife Hand, Back Foot Hook Kick

Women's Exception:

Punch may be substituted by any Open Hand Technique. Flying Side Kick may be substituted by Jump Spin Side for Juniors and by Spin Side for Adults or Seniors.

1st Rec. to 1st Dec. Black Belt

Junior:

Spin Wheel, Flying Side Kick, Hand Technique, Favorite

Adult (15 to 39):

Spin Wheel Speed Break, Hand Technique (2 Boards), Tornado Round House, 2 Corner Spin Hook, Favorite

Senior (40+):

Spin Wheel, Hand Technique (2 Boards), Turning Round House, 2 Corner Spin Hook, Favorite

Women's Exception:

One board for the Hand Technique

1st Dec. to 2nd Rec. Black Belt

Junior:

Flying Side (over 1 knee down person), Tornado Spin Side, Knife Hand, Favorite Break

Adult (15 to 39):

Flying Tornado Spin Side (over 1 knee down person), Hand Technique (Speed Break), Favorite Flying Side (Over 1/2 Height Person)

Senior (40+):

One Step Forward Spin Side, Any Kick (2 Boards), Hand Technique (Speed Break), Favorite

Women's Exception:

Flying Side may be substituted by Jump Spin Side Any Kick for Seniors may be with 1 Board

2nd Rec. to 2nd Dec. PT Black Belt

None Required

2nd Dec. PT to 2nd Dec. Black Belt

Junior:

Tornado Spin Side (Over Knee Down Person), Punch, Flying Side (Over 1/2 Height Person), Favorite

Adult:

Jump Spin Side Kick (2 Boards Together), Flying Side (2 Boards Together, Over 1/2 Height Person), Spin Hook Speed Break (1 Board, 4 Times)

Senior (40+):

One Step Forward Spin Side Kick (2 Boards Together), Spin Hook Speed Break (1 Board, 2 Times)

Women's Exception:

*Flying Side Kick may be substituted by Jump Spin Side for Juniors and by Spin Side for Adults or Seniors. *Master/Instructor may allow 1 board to be used in place of 2 in some cases.

2nd Dec. to 2nd Sr. Black Belt

None Required

2nd Sr. to 3rd Rec. Black Belt

Junior:

Jump Spin Side, Flying Side (Over 1/2 Height Person), Tornado Spin Side (over 1/2 Height Person), Outside Knife Strike

Adult:

Punch (2 Boards), Outside Knife Hand (2 Boards), Any Flying Kick (over 2 People Back to Back), Any Hand Technique (2 Boards)

Senior (40+):

Punch (2 Boards), Outside Knife Hand (2 Boards), Any Spinning Kick (2 Boards), Any Hand Technique (2 Boards)

Women's Exception:

Flying Side may be substituted by Jump Spin Side Any Kick for Seniors may be with 1 Board *Master/Instructor may allow 1 board to be used in place of 2 in some cases.